If you’re considering professional teeth whitening in Brentwood, TN, you likely have questions,
including how to keep your teeth white after treatment.
We recommend:
- A “white diet” for the first 24 hours
- Long-term maintenance in Brentwood
- Lifestyle habit adjustments for a lasting glow
Tips to Keep Your Smile Brighter for Longer
- A "White Diet": For the first 24 hours after whitening, we recommend avoiding tooth-staining foods, such as bright or dark sauces, tea, and coffee. Instead, opt for healthy proteins, grains, water, and low-fat dairy options.
- Long-Term Maintenance: Be sure to brush and floss at least twice daily, and never skip your teeth cleanings. Also, consider a touch-up in the future, as recommended by your dentist.
- Lifestyle Adjustments: Reduce or eliminate tea, coffee, red wine, and bright/dark sauces to help maintain your smile’s glow. You should also avoid tobacco in all forms.
Why Professional Maintenance Beats Over-the-Counter Options
Teeth whitening in Brentwood, TN, is the safest option because your dentist supervises it. Over-the-counter options may not be suitable for your enamel profile, leading to tooth sensitivity and even enamel damage. Also, professional whitening provides professional-level results!
The first step is a consultation in our dental office. To get started or if you have questions, call us today at (615) 373-0883.